Table of Contents
- 1 How to Get Your Ex Girlfriend Back in 5 Simple Stages?
- 2 So What Should I Do in Order Not to Screw It Up?
- 3 Stage 1: Avoid the Mistake of Pushing Her Away
- 3.1 Do Not Panic
- 3.2 Understand What You Do to Push Her Away
- 3.3 What is It?
- 3.4 How Will It Benefit You?
- 3.5 How Will It Affect Your Ex Girlfriend for Your Benefit?
- 3.6 How Long Should the No Contact Phase Last?
- 4 Stage 2: Focus on Yourself
- 5 Stage 3: The Consistency of Your Ex Girlfriend
- 6 Stage 4: Connecting with Her Again
- 7 Stage 5: Time To Get What's Yours!
- 8 Convince Her to Agree on Giving You Another Shot
How to Get Your Ex Girlfriend Back in 5 Simple Stages?
The sad thing about breakups is that they are not like online games. You don’t get an unlimited number of chances to be able to get her back. There is only a limited number of second chances. If you do not prepare yourself for it, you will definitely screw up.
So What Should I Do in Order Not to Screw It Up?
The answer to your question is that you should read my tips on how to get your ex girlfriend back (click here for our boyfriend article). That’s right dude – I got the answers all figured out, and all you have to do is follow them step by step, and before you know it, you will be giving your girlfriend some sweet loving in bed like you used to.
Here are a few stages you will need to deal with efficiently if you want to get your ex girlfriend back or you can read a guide like “The Ex Factor Guide”, you can find our Ex Factor Guide review here.
Stage 1: Avoid the Mistake of Pushing Her Away
The objective of getting her back is to stop your panic because this will push her away. You should take composure and lose all contacts with her. Now this sounds contradictory but it will even help you getting her back when she has moved on. Yes my friend – this step is that effective. Give yourself the time to grieve your loss and then accept the breakup. Let yourself heal by spending more time with the ones you love like friends and family members.
Do Not Panic
If you panic, you will only end up pushing your girl further and further away. Grief is painful but you have to deal with it and it is an important part of getting back together. You will go through 5 stages of grief namely:
If you want to be successful than keep to yourself and avoid doing anything stupid when you are going through the first three stages of grief namely the denial, anger and negotiation.
Understand What You Do to Push Her Away
To make this session even more effective, understand these are the things that will easily push her away from you.
Trying to Use Pity and Begging
I blame the media on this one. A lot of guys are under the impression that if their woman saw how helpless they are they would take them back. This is just the opposite of getting back with your girlfriend. Begging and pleading with her will push her further and further away.
Texting and Calling Her All the Time
This is a no brainer. The more you try to contact her, the more she will be turned off by your clinginess. Trying to contact her all the time shows that you are a needy and desperate person and these are in no ways attractive to a woman. If you want to know how to get your ex girlfriend to want you back, you should definitely avoid doing these things.
Take Action to Get Yourself Together and Stop Panicking
Now that I have shared with you the mistakes to avoid, it is now time to get back your composure and start doing the things that will give you the key to get back together forever.
Lose All Contact
If you want to stop yourself from making all of the mistakes I just mentioned above, than lose all contact with her. You can learn more on The Ex Factor Guide.
What is It?
The no contact rule is pretty straightforward. You will stop contacting your ex for a fixed period of time. Remove her from your life and from your mind. The rules include:
- No calling
- No texting
- No accidentally bumping into her (you know what I mean)
- No keeping tabs on her via her friends
- Avoiding her social media profiles
How Will It Benefit You?
The thing is that it may seem contradictory, but this is one of the most powerful steps. You will not only realize that you are fine without your ex but also that your life is not as bad as you thought it was.
Most men are so addicted to their ex girlfriends that they think they cannot function without them. This step will make you quite this addiction cold turkey.
How Will It Affect Your Ex Girlfriend for Your Benefit?
If you made any of the mistakes that I have mentioned to you earlier, than this no contact phase will give you the chance to redeem yourself in the eyes of your ex girlfriend. The moment you lose all contacts with her, you will instantly become less desperate and needy. Even if you haven’t made any mistakes mentioned above, it will still give you a better chance at succeeding.
How Long Should the No Contact Phase Last?
It actually depends from person to person, but ideally it should last from 2 weeks to 3 months. This is like a training phase and the goal is to get over your panic and get back your normal composure.
Stage 2: Focus on Yourself
This phase is all about dealing with your inner demons. In this phase you will try to figure out the problem that caused the breakup. The next step is to come up with a solution to fix this problem so you can undo the breakup.
You should also think about whether she is really worth getting back into your life. Once you figure all these out, the next step you should take if you want to get back with your girlfriend is by becoming a better version of yourself.
Learn to be more confident, learn more tools and skills to keep a healthy relationship, improve your physical appearance (if you want), get more social popularity (if you want) and increase the level of your awareness. The bonus to this No Contact period is that your girlfriend will probably start missing you real bad.
One of the most common pitfalls about this is that most men end up obsessing over their ex in an attempt to get her to miss them. This is a big mistake. If you want any positive shot on getting back with her, you got to stop doing this in the first place.
Another common pitfall is thinking that you really do not have to change anything about yourself. Listen, I really don’t care how many girls are drooling over you or how awesome you are. The truth of the matter is that everyone should strive towards becoming a better version of them.
Stage 3: The Consistency of Your Ex Girlfriend
This one is a pretty straightforward method to rekindle after a break up. It is time for you to get her to speak to you on normal terms again and make her laugh and smile again like before.
Remember that is will probably be guarding her heart against opening up and rebuild the attraction and you should brace for initial disappointments because this is one of the toughest battles in this mission. If you are not patient enough, you might give up in the middle or worse, fail.
If you follow my tips, you should do just fine. She will resist based on the following assumptions:
- He will do anything and try to manipulate me to get me back.
- He may look casual, but he is probably miserable inside.
- He is trying to get me to meet him because he wants to plead or beg.
- He is probably the same person, and so if I get back with him, he will probably repeat the same mistakes over and over again.
All these reasons are quite valid, and your job is to be patient and consistent with her.
Stage 4: Connecting with Her Again
If you want to know how to get back with your ex girlfriend, you should be able to build a deep connection with her. For this, you are going to have to etch yourself in her precious heart like nobody else did with her before. This will give you the power to turn even the most flaker into a loving and loyal girlfriend for life.
Increasing the frequency and intensity of the interaction with your ex girlfriend will lead you to the path of getting back with her soon. Do text and call her more often but walk the fine line of not overdoing it because then you will turn her off.
Here is a simple guideline for you to follow:
- Day 1 – text her a funny message and end it only after a short conversation.
- Day 2 & 3 – do not text her.
- Day 4 – casually talk to her. Prolong the conversation longer than usual.
- Day 5 – rehash something the two of you spoke on day 4. Talk for about 5 minutes and hang up saying you have to go somewhere.
- Day 6 & 7 – don’t text her
- Day 8 – talk about weekends. Ask how her weekend was and tell her something that happened in yours.
- Day 9 – tell her your passions and goals and encourage her to open up about hers too.
- Day 10 – wait for her to text first.
- Day 11 – talk to her for a really long time but hang up as soon as the conversation becomes boring.
- Day 12 & 13 – repeat what you did on day 11.
- Day 14 – text her only after she texts you.
- Day 15 – text her only after she contacts you.
- Day 16 – repeated day 11.
- Day 17 – text her and try to continue the conversation over the phone.
Stage 5: Time To Get What's Yours!
Alright guys, this is the final call. The moment you have been working for! This time, when you meet her again, you are going to have to grab your opportunity and show her that you have really changed and that things will be better from now on.
Ask Her Out for the Second Date
The first move on the final step is to ask her out on a date again. Your goal here is to get her to agree to go out with you again on another date. Remember that she will be testing the water when you meet her for the first time.
Here are a few pointers to keep in mind –
Talking About the Past and the Breakup
If you only talk about the breakup, it will be like you two are looking for closure. Instead, focus on topics like what has really changed in both of your lives after the breakup. Rehash the good times and the great memories.
Do NOT Shy Away from Arguments and Negativity
Most guys avoid difficult topics. If you are really serious of getting back with your ex girlfriend forever, you should be open to handle negativity and arguments in the conversation.
Resort to Kino and Enact Intimate Actions as Much as You Can
Kino is just another term form “art of touching.” Have as much physical contact with her as possible without coming off as perv! Holding her while crossing the road is a sure way on how to get your ex girlfriend back. Do not shy away from touching her arms and shoulders.
Convince Her to Agree on Giving You Another Shot
Now the final step on is to convince her gently to give you another shot. Your job is to stock up on connection, attraction and trust before you ask her to give you another shot as her boyfriend. To know more, you can follow reliable guides like The Ex Factor Guide.